When game season is underway (October 1st – February 1st for England, Wales and Scotland) there is an abundance of high quality, outdoor reared pheasant meat available. Pheasant is a delicious, healthy, sustainable game meat.
Are you looking for something beyond roast pheasant or pan-fried pheasant breast? Take a look at our recipes below for some inspiration on how to spice up a traditional pheasant feast.
Nutrition
Pheasant bought from a local game dealer or butcher will have been reared and sourced locally meaning food miles are low. It has a high nutritional value, is low in fat and cholesterol and is relatively inexpensive. Additionally, it contains high levels of iron, protein, vitamin B (6) and selenium – vitamins and minerals vital for maintaining a healthy immune system.
Due to the traditional way pheasants are reared – and unlike many supermarket options – their meat is naturally free from artificial preservatives, hormones or steroids.
Suggested Pheasant Recipes
If you’re unsure about whether you’re a fan of game, pheasant is a great place to start. Once you’ve got a taste for the game flavour, why not give partridge, hare, quail, venison or pigeon a try?
If you are planning on shooting the pheasant yourself, ensure you’re suitably kitted up.
Browse our Shooting Collection today.
The above pheasant recipes and more can be found on the gametoeat.co.uk site. Bon Appétit
